Healthy Humpday – Mini Breakfast Quiche

Lori was looking for a breakfast idea that would appeal to busy moms in the morning, and an easy “grab a bite when you wake up” for her sons and the weekend college visitors! The answer? Campbell’s Soup, easy ingredients, and 30 minutes in the oven! Voila – you now have a perfect mini breakfast quiche for a quick and delicious on-the-go meal! I’m sure you’ve been in a rush before, but these quiches are great to prep the night before to ensure you get that ever-important breakfast meal.

mini breakfast quiche ingredients dr timothy j kitzmiller dentist


  • 1 can Campbell’s Cream of Mushroom Soup (Regular, 98% Fat Free, or Healthy Request)
  • 10 oz chopped frozen broccoli cuts (thawed) or leftover chopped broccoli from last night
  • 3/4 cup diced ham or cooked turkey
  • 1/2 cup all purpose baking mix, like Bisquick
  • 1/4 cup milk
  • 3 eggs
  • 1/2 cup shredded cheddar cheese

mini breakfast quiche prep dr timothy j kitzmiller dentist

Let’s make Mini Breakfast Quiches!

  1. Heat oven to 375 degrees.
  2. Spray 12 muffin cups in a muffin tray.
  3. Stir all ingredients in a bowl.
  4. Spoon 1/4 cup into each muffin cup.
  5. Bake for 30 minutes, cool slightly.
  6. Use a knife to release the muffins around the edges.
  7. Serve warm with fruit or refrigerate and package for on-the-go breakfast!

mini breakfast quiche final dr timothy j kitzmiller dentist

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Posted in Healthy Humpday
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Timothy J. Kitzmiller, DDS
Dr. Kitzmiller and his team provide outstanding dental services for their patients, including cosmetic dentistry, dental implants, and sleep apnea treatment! Call our Milford office today if you are in the Cincinnati area, including Loveland, OH!
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